Sue Storm in Fantastic Four (2025): Adapting in the storms of life
Sue gives birth to her son Franklin Richards, a moment far from the calm and perfect start anyone hopes for.
Superheroes
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Scarlett Johansson’s 3-Step Self-Care Plan
From Black Widow to a leading strategist in Jurassic World:Rebirth, how did Scarlett Johansson find her confidence?
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Superman: How Self-Awareness Makes a Hero
The new Superman movie looks beneath the outer steel to find out what this hero is inside.
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Thunderbolts: A story about giving yourself grace
Dealing with our darkest demons is a heavy burden in itself, the least we can do is to be kind to ourselves in the process.
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Tom and Zendaya: a Love Made in Hollywood or Heaven?
A deeper dive into what really works in love
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Deadpool & Wolverine, Why haters hate!
Why big bad Cassandra Nova hates and what we can do about haters
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Aquaman and the Lost Kingdom: Setting Aside Sibling Rivalry
While your sibling rivalry may not be as dramatic as the one Aquaman shares with his half-brother, Ocean Master, it may share some traits.
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The Marvels: Teamwork Makes the Dream Work
The Marvels shows that teamwork has its benefits and challenges but joining forces is better than bearing the weight of the world alone.
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DC Blue Beetle: from self-condemnation to self-believe
In the newest DC movie, an alien insect called the Scarab chooses its host and gives them a full suit of armour and accompanying powers....
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Tom Holland: Stepping Back and Choosing Mental Health
Tom Holland is one of those celebrities known for his award-winning performance and personality. We think he deserves an award for ‘choosing mental health’ too.
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The Flash: Superheroes and therapy
The Flash, Grant Gustin has been in recovery for decades. How can we cope with long-term mental wellness without wearing out?
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Guardians of the Galaxy 3: Freedom from a painful past.
What can we learn from an Earth-born part-human and a talking raccoon about acceptance of past hurts? Lots, honestly.
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“Everyone can be worthy when given a chance”: Shazam! Heroes And Their Doubts
Shazam! Fury of the Gods came out recently and viewers can look forward to a funny yet poignant action film following the superhero foster family.
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Wakanda Forever: What does it take to be the next Black Panther?
Mental health forever. Fighting emotional battles of grief and loss to be the next Black Panther.
